Bespoke One Day Wellbeing Retreats

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Subject to weather conditions some activities will be held in the Arundel Room and others will be on the Princes Lawn.

 

After the few stressful months we have all had to endure, we feel everybody deserves a day of pampering and relaxation and what better way than to spend the day overlooking the sea and enjoying your chosen activities in the beautiful grounds of a luxurious 5 star hotel. 

We will be offering a complimentary staggered shuttle car service available to collect you from the train station. We will drive you directly to the hotel where your experience will begin. If you don't wish to extend your stay overnight, the shuttle car service will return you to Eastbourne Train Station at your convenience.

Upon arrival you will receive complimentary arrival refreshments and to follow a buffet lunch and a complimentary goody bag including a copy of my book, Brown & Proud. You will also be offered a FREE 90 Minute Life Therapy Session at your convenience. 

The beauty of this bespoke retreat is that it allows you to choose what you want to do and when you want to do it. All we ask is that you pre-book all activities in advance to avoid disappointment. The activities included in 2022 dates will include  Yoga/Chair Yoga Session, Personal Training Session, Dance Exercise, Back, Neck & Shoulder Massage, Back, Face & Scalp Massage, Express Facial, Express Manicure, Indian Head Massage, Life Therapy and Food & Dietary Session.

 

You are also welcome to book Spa treatments at your own cost after midday (01323 435025). Accommodation is also available at a reduced rate through the Reservations (01323 412345) if you wish.