Due to popular demand a second venue has been booked for 2023 dates for our Bespoke Wellbeing Retreats at

The Pestana Chelsea Bridge Hotel, London. The Hotel & Spa is a 4 star hotel in Chelsea, London, servicing both business and leisure travellers. The hotel is ideally located in the prestigious development of Chelsea Bridge Wharf, one of the most affluent and fashionable new developments in Chelsea. Alongside the banks of the River Thames and close to one of London's original public parks, the Battersea Park. With spectacular gardens and lakes ideal for outdoor relaxation and entertainment.


The Grand Hotel in Eastbourne is affectionately known as The White Palace, it commands breathtaking views of the sea and the dramatic cliffs at Beachy Head. Grand by name but not by nature, The Grand Hotel in Eastbourne is not only the only 5 star luxury resort to be found in an English seaside town, they are also one of the friendliest. 


After the stressful months we have all had to endure, RMJ Wellbeing feel everybody deserve a day of pampering and relaxation and what better way than to spend the day overlooking the coastline of Eastbourne or Battersea Park in London. With a choice of activities in the beautiful grounds of both luxurious hotels. 

Our Bespoke Wellbeing Retreats are for a maximum of 6 attendees per retreat, therefore it is an intimate and personal event. It allows you to be in control of what activities you wish to participate in and choose when you want to do them. All we ask is that you pre-book all activities in advance to avoid disappointment. The activities included in 2022/2023 dates will include Yoga/Chair Yoga Session, Personal Training Guidance, a choice of 2 x 30 minute spa treatments including Back, Neck & Shoulder Massage, Back, Face & Scalp Massage, Reikhi, Express facial, Indian head massage and a

Life Therapy session along either the sea front in Eastbourne or in the beautiful surroundings of Battersea Park, London. There will also be talks throughout the day on Healthy Food & Diets and Positive Thinking and changing your mindset to a more positive state. 

Upon arrival you will receive complimentary refreshments and to follow a buffet lunch and a complimentary goody bag to take home with you. Plus an additional goody bag if you are the winner of the Quiz of the day! You can also take advantage of booking yourself a FREE 90 Minute Life Therapy Session at your convenience.

Subject to weather conditions some activities will be held outside and others in the hotels.