Therapy I Retreats I Guest Speaking I Podcasts

Welcome to my website, my name is Reeta Minhas-Judd, BA, Assoc CIPD, DIP He and a qualified Mental Health Workplace First Aider. I'm a member of ANLP (Assocation of Neuro-Linguistic Programming) and run a multi award winning company which I created in 2019. I'm an NLP Wellbeing Therapist and since qualifying I have delivered therapy sessions to over a 130 clients specialising in Anxiety, Depression, Bereavement, Pet Bereavement, Lack of Confidence & Self Worth, Trauma and general unhappiness. I am passionate about helping humans live their best life, and for this reason I offer a FREE 90 Minute Therapy Sessions in three different forms. In person in our offices based in London & Eastbourne, Walk & Talk Therapy again in London (Wandsworth or Clapham Common) and Eastbourne (Seafront) and Virtual Online Therapy which is delivered using the Zoom platform. This way anybody seeking therapy can be accommodated. I also love helping animals, as they dont have a choice of their future. This is why I am a volunteer at Battersea Cats & Dogs Home and have just been awarded my 6 year volunteer anniversary award. I also had the honour of being featured in their Wear Blue For Rescue TV Campaign. My husband and I had the honour of appearing in the TV adverts with our rescue dog Honey which we adopted from Battersea in 2009. (For those animal lovers, the TV adverts are on the Media Page) I'm the author of my first book titled Brown & Proud which is an autobiographical journey of an asian female, being raised as a Hindu-Punjabi in a western society. The book explains how I was bullied as a child because of the colour of my skin and how I struggled mentally for years until I reached out and had therapy as an adult which has made me into the person I am today. Therefore, I don't want anybody else to have to suffer in silence like I did and that we all have a voice and it should be heard.. We have offices in Earlsfield, in the heart of South West London and Eastbourne, East Sussex. Not only has the company name changed over the years, but also the services we provide have expanded from the initial Bespoke Customer Service Training to now providing a wide selection of Wellbeing Services which include Wellbeing Therapy Sessions, Walk & Talk Therapy Sessions, Bespoke Wellbeing Retreats, and Public Guest Speaking Services focusing on Mental Health & Wellbeing. We also now have an Apple Podcast titled Wellbeing Matters which is readily available to listen to on the media drop down tab. Check it out! Our staff and offices have also expanded. We hold Wellbeing Therapy sessions in our offices based in Earlsfield, South West London and Eastbourne, East Sussex plus Walk & Talk Therapy sessions are held in the sprawling greenery of South West London including a choice of, Wandsworth or Clapham Common. Alternatively along the sunshine coast in Eastbourne. We are proud to be in partnership with The Grand Hotel in Eastbourne where we host our Bespoke Wellbeing Retreats. Our Public Speaking Services focus on topics associated with mental health awareness and wellbeing and these also include our Wellbeing Interactive Talks. Please feel free to browse through the website and if you have any further questions click on Contact Us tab and get in touch. Alternatively take advantage of some of our FREE services and start making your dreams a reality. Have a wonderful day, Reeta.

Reeta Minhas-Judd Wellbeing Therapist & Founder I qualified as a NLP Master Practitioner and Life Therapist in 2019 and have been practicing ever since. I am very passionate about mental health and struggled with mine after being bullied as a child and therefore truly believe that every person has a voice and it should be heard and we should all be living your best life!	London, Head Office Our main Head Office is based in the heart of Earlsfield, South West London. We have on site parking if required on this private development. Just ask for a parking permit upon arrival.	Ratheesh Kuttappan Retheesh is a Yoga Instructor with many years of experience specialising in different forms of yoga which is delivers within his own business. He kindly offers his services and expertise for our Bespoke Wellbeing Retreats. He will offer you a one to one yoga session always being mindful of your capabilities and ensuring you enjoy his depths of yoga experience.
London, Head Office Our Head Office is based in Earlsfield, in the heart of South West London. We offer cosy seating and a safe space for your therapy sessions. Tea/Coffee/Water are available upon arrival to ensure you are refreshed throughout your session. Parking is also available if you are travelling by car.	Matthew Prescod Matthew offers his skills with assessing the dietary and health needs of the attendees at our Bespoke Wellbeing Retreats and advising them with ways in which they can improve their overall health.	Eastbourne Office We are situated on the 2nd floor at Chamber House in the heart of Eastbourne, East Sussex. Please note we are located on the top floor of the building so if you have any mobility issues, please notify us upon booking to ensure we can source another office on the ground floor.
Eastbourne Office We have a expanded our business and now have a second office in Chamber House in the heart of Eastbourne town centre where we are located on Tuesdays and Thursdays every week.

Reeta Minhas-Judd

London, Head Office

Our main Head Office is based in the heart of Earlsfield, South West London. We have on site parking if required on this private development. Just ask for a parking permit upon arrival.

Ratheesh Kuttappan

London, Head Office

Our Head Office is based in Earlsfield, in the heart of South West London. We offer cosy seating and a safe space for your therapy sessions. Tea/Coffee/Water are available upon arrival to ensure you are refreshed throughout your session. Parking is also available if you are travelling by car.

Matthew Prescod

Matthew offers his skills with assessing the dietary and health needs of the attendees at our Bespoke Wellbeing Retreats and advising them with ways in which they can improve their overall health.

Eastbourne Office

We are situated on the 2nd floor at Chamber House in the heart of Eastbourne, East Sussex. Please note we are located on the top floor of the building so if you have any mobility issues, please notify us upon booking to ensure we can source another office on the ground floor.

Eastbourne Office

We have a expanded our business and now have a second office in Chamber House in the heart of Eastbourne town centre where we are located on Tuesdays and Thursdays every week.