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Welcome to my website, my name is Reeta Minhas-Judd, a qualified Mental Health First Aider, BA, Assoc CIPD, DIP He. I am a NLP Life Therapist and since qualifying in August 2019 I have delivered therapy sessions to over a 100 clients. I am passionate about helping humans live their best life, but also helping animals, as they dont have a choice of their future. This is why I am a volunteer at Battersea Cats & Dogs Home and have just been awarded my 5 year volunteer anniversary award. I also had the honour of being featured in their Wear Blue For Rescue TV Campaign. My husband and I had the honour of appearing in the TV adverts with our rescue dog Honey which we adopted from Battersea in 2009. (For those animal lovers, the TV adverts are on the Media Page) I'm the author of my first book titled Brown & Proud which is an autobiographical journey of an asian female, being raised as an Hindu-Punjabi in a western society. The book explains how I was bullied as a child because of the colour of my skin and how I struggled mentally for years until I reached out and had therapy as an adult which has made me into the person I am today. Therefore, I don't want anybody else to have to suffer in silence like I did and that we all have a voice and it should be heard.. We have offices in Earlsfield, in the heart of South West London and Eastbourne, East Sussex. Not only has the company name changed, but also the services we provide have expanded from the initial Bespoke Customer Service Training to now providing a wide selection of Wellbeing Services which include Life Therapy Sessions, Walk & Talk Therapy Sessions, Bespoke Wellbeing Retreats, and Public Guest Speaking Services focusing on Mental Health & Wellbeing. Our staff and offices have also expanded. We hold Life Therapy sessions in our offices based in Earlsfield, South West London and Eastbourne, East Sussex plus Walk & Talk Therapy sessions are held in the sprawling greenery of South West London including a choice of, Wandsworth or Clapham Common. Alternatively along the sunshine coast in Eastbourne. Our Bespoke Wellbeing Retreats which, due to popular demand, are hosted bi-monthly, are all held at The Grand Hotel, Eastbourne, East Sussex. Our Public Speaking Services offer at present all educational institutions a FREE 30 minute session focusing on topics associated with mental health awareness and wellbeing. Please feel free to browse through the website and if you have any further questions click on Contact Us tab and get in touch. Alternatively take advantage of some of our FREE services and start making your dreams a reality. Have a wonderful day, Reeta.

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