Day Retreats - 18/07/26

Why not enjoy a pamper day at our one day Wellbeing Retreat at the 5 star coastal hotel, The Grand Hotel in Eastbourne. The day includes welcome drinks upon arrival followed by a briefing of your day. You will have a timetable already scheduled out for you and you can enjoy your day with the following:

​

1-2-1 Yoga Session

1-2-1 Nutritional Assessment

1-2-1- Walk & Talk Therapy Session

2 x Spa Treatments (Neck, back & Shoulder Massage / Express Facial)

Use of the hotels health club facilities which include indoor swimming pool, sauna, steam room and gym

Hot 2 course Buffet Lunch

Mini Health & Wellbeing Talks

Goody Bag to take away!

​

PLEASE NOTE NUMBERS ARE LIMITED TO 6 ATTENDEES,

SO PLEASE BOOK EARLY TO AVOID DISAPPOINTMENT